#training

Hoje é dia de #tbt 2020 uma nova versão 💪🏽🚀🏆 - - - - - - - TREINADOR: @jeanborges_original ——————————————————————- PARCERIAS @arionbrasiloficial @studioberla @ogro_sapiens @sportsmassage_rj @jc_nutritionn @strongsnackskull _•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_• #13memo#physiques#deusnocomando #bodybuilding #cleaneating #determination #followme #eatclean #exercise #fitness #fitnessaddict #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout #npcmensphysique #ifbbbrasil #mensphysique #proleaguesc #shoulders #mensphysique #ifbbproleaguebr #ifbbproleague #followers


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PROMOCODE #IHERB 💰FLM547💰🍀FLM547🍀💖FLM547💖🔥FLM547🔥💜FLM547💜✅FLM547 ✅ GOOD LUCK!🎁 Free Shipping on orders above 20USD for US customers🗽 above 40USD for International customers🌏


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Bucal Fairtex Mg3 disponible ambos colores a solo $19.990 🥊 Marco de choque de goma resistente: proporciona la máxima protección para los dientes, la mandíbula y el cerebro. 🥊Soporte interno: el diseño ondulado absorbe el impacto y brinda protección adicional a las mandíbulas superior e inferior. 🥊Gel-Fit Liner: proporciona un ajuste apretado y cómodo entre los dientes y el protector bucal #Bucal #Fairtex #Mouthguard #Proteccion #Martialartd #Boxeo #Training #Wokout #Bix #Kickboxing #Low #Kick #Muaythai #Combat #Chile #Timejab #Tailandia


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Flissssss in action many times the effort to work hard bring the rewards and is to win the power of the mind just in thinking that if you can achieve it through your challenges. #Book a #personal #training session #strengths and #conditions #fitness and #self #defence #white #collar #boxing #professional #fighter coaching #muay thai #pro mma . 2020 I'm coming back more stronger.!🥊✊👊🤜🤛❤🥊@peacockboxingclub @the_20_min_gym_kingscross @londonfightfactory


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#Repost @lustforlifecze • • • • • • Jindřichova Skála Dnešní parádní výcvik v Brdech ⛰️ ráno to vypadalo, že vrtulník vůbec nepřiletí k vůli počasí 🌫️ale nakonec se vše roztrhalo a bylo náramně! ☀️ Děkuji, že můžu být součástí! 🙏🏽 Když se Tvé sny stanou realitou 🚁🤙🏽 . . . . . #team #rescue #bell #helicopter #czech #sun #nature #sky #my #dreams #job #thankyou #fireman #feuerwehr #hasici #bombeiros #firefighter #letectizachranari #heli #helicoptero #gopro #goprohero7 #happy #time #training #motivation #great


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Si quieres desarrollar tu máximo potencial, debes ser consciente de que no hay atajos; si quieres tener éxito tienes que esforzarte, perseverar y luchar todos los días 😁💪 . . . . . . #world #worldgym #gym #power #strength #strong #fitness #workout #motivation #health #lifestyle #training #healthy #exercise #train #fitnessmotivation #dedication #entrenamiento #entrenadorpersonal #fit #bodybuilding #abs #muscle


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#Repost @lustforlifecze • • • • • • Somewhere on the Earth Co k tomu napsat..splněný sen! 🚁 Jen pár lidí má možnost dělat tuto práci. A já jsem vděčný, že můžu být součástí!🤙🏽Diky🙏🏽 🚁 Nasleduj své sny! ✊🏽 . . . . . #helicopter #rescue #fire #training #firsttime #motivation #thankyou #bestoftheday #best #myday #air #bell412 #pompiers #bombeiros #great #time #true #dream #work #follow #dreams #stay #on #your #way #lustforlife


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As vezes não é sobre queimar calorias ou construir músculos, é simplesmente uma terapia. Então seja você a sua maior motivação, seja um motivador de pessoas e acredite no seu potencial, vamos levanta e vai continue firme 🙏🏻👏🏻💪🏻🏋🏻‍♂️👍🏻 #motivaço #sejaummotivadordepessoas #functionaltraining #training #musculaço #bodybuilding #fitness #cuidardetodos #atividadefisica #treinodebiceps #sade #treinamentopersonalizado #mobilidade #mobilidadearticular #jointmobility #foco #funcional #personaltrainer #tododiaedia #personal #energiapositiva #força #vem #vamosjuntos #cadadiamelhor


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黎明Leon Lai Live -台北站 Dancer Makeup #化妝 #專業化妝師 #化妝師 #時裝 #舞台 #影劇 #造型設計 #時尚 #化妝導師 #化妝師培訓 #專業導師 #化妝課程 #教學 #妝容示範 #創意妝 #黎明 #creative #makeup #mua #profession #Fashionmakeup #Fashion #image #teaching #Training #makeupartist #avantgardemakeup #beautyphotography #creativemakeup #fersdreambeauty


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PROMOCODE #IHERB 💰FLM547💰🍀FLM547🍀💖FLM547💖🔥FLM547🔥💜FLM547💜✅FLM547 ✅ GOOD LUCK!🎁 Free Shipping on orders above 20USD for US customers🗽 above 40USD for International customers🌏


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黎明Leon Lai Live -台北站 Dancer Makeup #化妝 #專業化妝師 #化妝師 #時裝 #舞台 #影劇 #造型設計 #時尚 #化妝導師 #化妝師培訓 #專業導師 #化妝課程 #教學 #妝容示範 #創意妝 #黎明 #creative #makeup #mua #profession #Fashionmakeup #Fashion #image #teaching #Training #makeupartist #avantgardemakeup #beautyphotography #creativemakeup #fersdreambeauty


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As the year winds down, it’s time to start building the habits we want to carry over into the new year, and demolishing the ones we don’t want to stick around. Join me in pushing ourselves the last 3 weeks of the year. Let’s make 2020 the year where we accomplish the goals we set months, or even years ago. WE GOT THIS💪🏼 #newyear #new #goals #training #cscs #stanford #growth #better #grow #gains #legs #booty #abs #fatloss #hiit #circuit #training #lift #weights #girlswholift #stregth #coach #sportsperformance


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過去の動画見て思った事 サイズ戻したいぃぃぃぃ 今細くなりすぎてやばい #workout #fitness #bodymake #training #physique #bodybuilding #classicphysique #motivation #fitnessmotivation #fitnessmodel #diet #sixpack #fashion #筋トレ #筋トレ女子 #筋トレ男子 #フィットネス #フィットネス女子 #フィットネス男子 #筋肉 #トレーニング #ボディメイク #ボディビル #フィジーク #モチベーション #ダイエット #腹筋


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Un sistema de Entrenamiento Dinámico, divertico y que te retará tanto física como mentalmente. Eso es OX. . Adaptamos cada movimiento a tu nivel, para que incluso las lesiones no sean una excusa para no entrenar 😉 . Ven y Vive la experiencia OX. Clases PERSONALIZADAS en grupos pequeños. . Muévete sin límites. . *Agenda tu clase de prueba mandándonos un inbox. . @carolina_pcar @macap_147 . #deporte #fitness #sport #salud #gym #fit #entrenamiento #like #vidasana #moda #happy #motivacion #ejercicio #sports #love #photography #nutricion #training #likeforlike #likeforfollow #peru #lima #oxfunctionaltraining #functionaltraining #kettelbell #clubbells #Ya


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В шоке 😲 от результата😏 #gym #training #sport


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“It’s time to stop waiting and start stunting.” - Amy Johnston — Day 2 training with @vswarn and many more to go. It’s only the beginning and I’m already addicted. I’m excited for this new journey 👊🏼💥 — #stunting #training #fighter #backfalls


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I can fly high 🐕 . . . . . . #staffy #training #dog #stanfordshirebullterrier #wild #bluestaffy


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Trabalho técnico dinâmico com duas ações ⚽💥 A primeira batida é um ajuste de punho com o professor batendo do chão cortando a bola, a segunda coordena rápido e arranca na bola rasteira. Coordena, acelera e defende goleirão! #coordenaço #tcnica #punho #queda #training #traininghard #porteros #portieri #goalkepeers #goleiros #treinodegoleiro #soccer #football #save


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MPORTANTE Se nos va terminando el 2019, y queríamos recordarles que estamos compartiendo nuestras últimas clases del año. Sábado 14 (13 a 16) Lunes 16 (20 a 22) Miércoles 18 (19.30 a 22) Sábado 21 (13 a 16) Luego de estas clases, y hasta mediados de Enero del 2020, no tendremos clases!! Así que los esperamos! #NewberyCombateMedieval #Argentina #CombateMedieval #Medieval #MedievalCombat #Entrenamiento #Training #FinDeAño #Chau2019 #SicParvisMagna


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Hoje completo 30 dias sem nenhuma atividade física 😭 #tbt dos meus treinos , da minha rotina de atividades O que antes era postado por tanto tempo com uma rotina, não podia imaginar que um dia se tornaria um #tbt não é mesmo?! E aí a gente valoriza mais ainda tudo o que podemos fazer , e o quão é gratificante estar bem, saudável, ativa para poder fazer tudo aquilo que queremos e gostamos. O quanto coisas simples e o que é básico, hoje não pode ser feito...ainda! Temos mesmo que valorizar tudo, cada detalhe de tudo. Acho que quem já me acompanha e principalmente quem me conhece,imagina como é ruim ficar parada pra mim, sem poder fazer o meu simples #aej ,e limitações. Mas por fim, é agradecer porque é uma fase e está tudo bem, Papai do Céu protegeu e cuidou de mim, e daqui uns 2 meses se Deus quiser , voltarei devagarinho aos meus treinos e poder compartilhar com vocês a minha rotina que amo. Contando os dias... #foco #treino #fitnessmotivation #saude #obrigadadeus #thanksgod #top #shape #summer #aerobic #training #wellness #fitness #fit #bodybuilding #nopainnogain #life #lifestyle #fitgirl #gym #instagood #de #shape


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#Repost @deboramirtes (@get_repost) ・・・ Bom dia gente☺️ Pessoas que treinam são mais felizes sabia? Sabia não ? Pois então fique sabendo e já comece a se exercitar, quanto antes começar mais dias felizes terá ❣️//#love #training #educacaofisica #motivation #happy #feliz #model #influencer #girls #bloggerstyle #treino #endorfina #prazer #bomdia #blessed


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Treino de quinta Thursday training Se gostou, compartilhe. Venha conhecer o Aikido. DAISHO AIKIDO DOJO Criciúma - SC contato@aikidocriciuma.com.br 48 99620-5275 (WhatsApp) Travessa Antônio Augusto Althoff, 351, Sala 401. Mesmo prédio do Mercadão da Música na Henrique Lage, entrada pela Lateral. www.aikidocriciuma.com.br #Aikido #合気道 #Aikikai #Budo #Criciuma #Cricima #AMREC #SC #SantaCatarina #Brasil #AikidoCriciuma #AikidoSC #AikidoSantaCatarina #AikidoBrasil #KawaiShihan #DaishoDojo #LifeStyle #ArtesMarciais #MartialArts #DefesaPessoal #SelfDefense #PratiqueAikido #AikidoLifeStyle #AikidoFullTime #AikidoAction #Aikidoka #Treino #Training #TrainingDay


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C1 D4🌿 Oh how I hate workout 3, it get really do one!! My muscles hurt way less this morning which was a positive after that gruelling workout! Defo noticing that my hunger is subsiding and napping has stopped in the evenings yay!! A bit of a treat out tonight, won free tickets from work to see Katherine Jenkins at the Royal Albert Hall, so took mum out! It was bloody fantastic and I am truly now embracing Christmas!🎅🏻🎄 Breakfast: Apple Bircher Lunch: PBJ smoothie Dinner: Spaghetti with almond pesto and broccoli #the90dayplan #the90daybodycoachplan #the90dayveggieplan #joewicks #cycle1 #day4 #thursdayfeeling #plan #fitness #healthyeats #training #workout #veggieplan #nom #leanin15 #edamamespaghetti #pesto #yes #feedme #postworkout #salad #vegetableseverywhere


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Long days and nights. Stay up and up! Keep on pushing.


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Estamos para que desarrolles tu potencial con entrenamientos a tu medida en cada ejercicio y obtengas resultados positivos. ⠀ En CERDYF trabajamos en pro de tu evolución física. ⠀ #CERDYF#athlete #training #sports #fitness #health #fisioterapia #gym #personaltrainer #nutricion #funcionales #ejercicios #excercise #crossfit #baseball #salud #terapia


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A proper strength training program can benefit any athlete, in MMA and other combat sports you need to deliver your techniques with speed and efficiency, and also need to sustain that technical delivery over time. I believe strength is the foundation for all other attributes including speed, power, agility, reflexes and endurance. Without strength, these other attributes cannot flourish to their potential. Strong comes first. Be strong. 💪🏿🥋 📷:@sin3rgy_ #strength #lifting #functionalstrength #mma #training #bodybuilding #workout #hardwork #dedication #martialarts


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5 ejercicios de cadena posterior 🍑 . -Empuje de cadera -Peso muerto sumo -Empuje de cadera unipodal sobre plataforma inestable -Abductores -Patada de glúteos Si tenés alguna duda con respecto a cuantas repeticiones, no dudes en consultarme 📩 . Miralo, likea, probalo y después me contas💪🏾. ❇️Clases personalizadas. ❇️Asesoramiento online 24/7. ❇️Planificaciones a distancia. . . . . . . . #personaltrainer #gym #gymmotivation #gymtime #fit #fitness #fitnessmodel #training #workout #fitwork #hiitworkout #funcional #gimnasio #abs #megatlon #megatlonnuñez


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I dont like to fuss or fight just tryna live life right 👌 but dont take my kindness for weakness or i will take your life!! #yung_is_mma #training #ufc #bellator #karate #kickboxing #boxing #mma2019 #wingchun #muaythai #fightgod


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As part of their training, Navy Explosive Ordnance Disposal (EOD) Technicians are required to wear a bomb suit to protect themselves when disarming explosives. If you’re in South Florida, then contact us right now to learn how you can become an EOD Technician today! . . . . #tuesdayvibes #navyeod #navylife #bombsquad #specialoperations #specialoperationsforces #bombs #demolition #eod #eodtech #militarytechnology #instalife #instamood #military #training #militarylife #technology #callofduty #explosion #videooftheday #challenge #warrior #usnavy #motivation #inspiration #adrenaline #followmeto #airsoft #tacticaltuesday #tactical


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@felinefavia ・・・ Found a new (to me) low-ball at Hueco this weekend! It's called Predator and it's on the Terminator boulder. It has a cool cross and ends on a big move to a jug. Out of habit, I try to do the big move statically which didn't work. Then I tried to do it dynamically and I got it first try! Surprised at my ability to be dynamic, @sleeveless_mike said, "If the old favia couldn't reach it statically, she couldn't do it." Glad that's not true anymore! Looking forward to going back to this problem to figure out one last move! . . . #arnoldschwarzenegger #terminator #lowballroof #dynamic #training #sportivapassion #girlsboulder #huecotanksbouldering #huecotanks #browngirlsclimb #melaninbasecamp #texasclimbing #sonya7ii @organicclimbing @lasportivana @chalkcartel 📸: @sleeveless_mike #girlsboulder @girlsboulder


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Hoy finalizamos el dia entrenando hombro , ya recuperando mas fuerza y entrenando con mas intensidad , ya que empezamos dieta baja en carbos para recuperar la forma y perder la forma de 🐷 jajajaja • • #Teamluna • • • • • #fitness #fitnesslife #gymlife #fitnessmotivationquotes #fitnesslive #trainer #fitnessmotivations #fitness #training #bodybuilding #fitnesstrainer #fitnessaddict #personaltrainer #workout #fitnessmodel #instafit t #body #strongman #gains #


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- No matter what happens in life, never give up! Remember that nothing is permanent. Bad moments pass and good ones also. So enjoy the good ones and when u are having a bad time remember that it will pass. Motivation, mind always strong and remember how much you are worth! And this comes from personal experience, not just a motivation quote. 💯💪 - No importa que pasa en la vida, jamás te rindas! Recuerda que nada es para siempre. Momentos malos pasan y los buenos también. Así que disfruta al máximo los buenos momentos y en los malos recuerda que no durará. Motivación, mente siempre fuerte y recuerda todo lo que vales!! Y esto viene de experiencias propias, no es un simple mensaje de motivación. 💯💪 - - @calisthenicsath @gravity_killersss @street_workout_oficial @nogravity.workout @streetworkout_of_insta 🌴 FOLLOW @streetworkout_of_insta for more ⬅⬅⬅ @streetworkout_of_insta for more⬅⬅⬅ @streetworkout_of_insta for more ⬅⬅⬅ . via: @jimmy.streetworkout #streetworkoutmotivation #streetworkoutpro #sport #streetworkoutgirls #streetworkouts #streetworkoutid #streetworkoutmalaysia #streetworkoutpoland #streetworkoutcolombia #streetworkoutfrance #goodwork #streetworkoutchile #workoutmotivation #streetworkoutindonesia #abs #bodyweighttraining #nevergiveup #training #gymnastics #sportlife #parkour #fitness #body #instafitness


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Tak jak pisałem pod poprzednim zdjęciem już nie długo się widzimy chodziło mi oczywiście o formę tak jak kiedyś pisałem różne trudne spawy i zawirowania w moim życiu znów postawiły mi wysoka poprzeczkę jeżeli chodzi o sylwetkę... W najgorszym okresie mojego za tłuszczenia moja waga sięgała 110kg było to jakieś 35 dni temu po 35 dniach moja waga to 98.8 jest różnica ? Chyba tak ;) pamiętajcie nie ma czegoś takiego ja dieta jest plan żywieniowy i nie mowie tego po to żebyście ode mnie jakieś plany kupowali czy diety bo ja mam wyjebane i czegoś takiego nie sprzedaje to jest informacja dla Was... chcieć to móc ja jem kebsa pizzę pije piwo a Wy dalej jedzcie chleb z ogórkiem i pomidorem przecież tak wam trener rozpisał dietę 😂😂 szczerze jebac ich więcej dietetyków niż umiejętności jak i więcej trenerów personalnych niż siłowni a co 2 wyglada jak pizda pozdro i dobrej nocy ;) Za miesiąc kolejne zdjęcie ;) #gym #personaltrainer #trenerpersonalny #fitness #motivation#instafitness #gymlife #fitnessmotivation#motivation #silownia #polishboy #polskichlopak #bodybuilding  #personaltraining #sport #health #zdrowie #workout#determination #training #musculation #fit #instafit#progress #healthystyle #healthyliving #champion #fitspiration #strong


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My favorite spot at the @officialalphaletegym because of the crazy lighting 😂💪🏾 @alphalete


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💪🏻


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📸 @ ketobabygirl ⁣ ⁣⁣ --- Great job ! 💖|💖| TAG SOMEONE you know they love these. 💖|This is @ ketobabygirl , she is a symbol of perseverance and determination. . She has regained her enchanting curves. She looks sexy. She is an endless source of encouragement and inspiration for our lives. . 💖|💖|So double click on her photo to spread her values. and If you love these curves . 💖|💖| TAG SOMEONE you know they love these. . Thank God for sending you here and for your mission. 📸 @ ketobabygirl ---thanks! . Follow @weightloss.no1 Follow @weightloss.no1 . Follow @weightloss.no1 . 🥦Follow @weightloss.no1 for the best daily tips about the solution on health, weight loss, fitness, yoga, ... 😘.


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spin spin spin


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▶️Deficit Reverse Lunge◀️ . (LEFT) KB Goblet . (RIGHT) KB Waiter’s Carry —-> more upright . One of the things we’ve been focusing on for a few weeks has been staying upright during increasing hip flexion. In this case the increased demand on stability with the OH movement caused increased extension. The extra deficit/step increases hip flexion/combined with the reverse vs. forward lunge increases the hip dominance vs. knee dominance. . #lunge #knee #reverselunges #glutes #physicaltherapy


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No estoy para problemas. Si traes ☮PAZ☮ entras, si no, te vas🚪. ❇LovE 💖 YoUR LIFE, LovE 💖 YouRSelF❇ (Aunque tengas que nadar un 200 maripa el sábado🤦🏼‍♀️). ♡ P.D: En el suelo no había nada 😂 ° ° #swimming #swim #fitness #fitnessgirl #gym #gymmotivation #healthy #bodybuilding #motivation #fitgirl #training #yoga #fit #sport #strong #strongwomen #healthylifestyle #love #inlove #beautiful #happiness #beauty #fitnessjourney #swimmer #gymgirl #gymtime #gymlife #fitnessmotivation #fitnessaddict


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At #TimesSquare . . . . . @brianbmp ⚡️ #NYC #Manhattan NewYorkCity #NewYork NY #America #USA #Travel #Traveler #TravelGram PhotoOfTheDay InstaGood LifeStyle #Training #Gym #Muscle #Fitness #Workout Abs Healthy #gay #gaylife #gayboy #gaypride #pride #instagay #lgbt #gaylove #gayhot #gayguy #gayman #gaymen #queer FitnessMotivation FitnessLife FitnessJourney GymMotivation GymLife #Exercise #Handsome Boy


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